Duffy Lynne
April 1 - Getting Started
posted by Tgrosk at
11:08 PM
Monday, March 31, 2008
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HAVE A GREAT DAY!!
184 Comments:
My first day is going well. I drug my butt out to the gym at 6:30 am and got a good muscle burn going throughout the hour. I have been eating healthy all day and drinking lots of water. I am going to the nutrition meeting tonight. See you all there!
Day 2- I'm out of my routine today, so I'm already challenged. I attended the nutrition seminar last night and am concerned to learn all of the vegetables and fruits I enjoy, as Joe puts it, are "crap". I really struggle with veggies- I hate everything green except lettuce. I'm in trouble!
I am actually enjoying going to the gym at the crack of dawn! I can't believe I am typing that. It is such a feeling of accomplishment to work out and get home before the kids go to school. I don't feel like I am taking any time away from them since they don't even know I've been to the gym. Have a great day, guys!
I am so proud of myself for finally making a commitment to focus on my health this week. It has been such a change in my routine to get up so early and drive 15 minutes to sweat and ache. I am having horrible heel pain which has gone away in the past by losing some weight, so I hope it disappears soon because it is making me very uncomfortable. Friday and Saturday night will be a huge challenge for me because My fiancee and I go out for dinner and drinks on the weekend. I'm not planning on imbibing on any cocktails, so we will see how that goes! Have a wonderful weekend, Guys!
I have such a very busy day today, it would be so easy to not go to the gym, but I know I have to and I will feel much better about myself when I am done. I didn't do as well as I hoped with my eating last night. I kept recalling what Joe said about having more than 2 cocktails, that it would take my body days to recover metabolically. I hope everyone enjoys their beautiful Saturday!
I finally have a day off- but not from going to the gym.I don't think I've ever exercised on a Sunday before! My weekend eating went well - I was apprehensive about that, but everything was good. It feels so good to be able to get a good nights sleep, thanks to all the physical activity. I hope everyone enjoys this beautiful day.
I really enjoyed the day yesterday. I went and worked out, did yard work, and actually went on the bike trail with my little boy. It has been about 6 years since I got on my bike. I have so much more energy than I did before, and I'm starting to get over my shyness about exercising in public. I am looking forward to the meeting tonight, it should be interesting!
I was so happy to have made it to the weight vs. inches seminar. I was rushing home from Downtown with opening day traffic! The talk made me feel better because I am following the Weight Watchers Points System to the T and I have only dropped a couple of pounds. I am happy to here it's not all in vain.
I am starting to think I should bring a sleeping bag and set up camp at the gym. I worked out at 6am, went home and showered, packed a lunch and went back for the question and answer session, which was very informative. I went straight to work where I will stay until 7pm, then wake up and do it all over again.I guess I am just fatigued with the tremendous change in my every day schedule. Is anyone else dealing with this?
GOOD MORNING EVERYONE...TODAY IS ANOTHER FINE DAY OF LOSING MORE WEIGHT. I FEEL SO MUCH BETTER EVERYDAY IM ALIVE. I LOVE THIS PROGRAM. LIFE IS GOOD.
I have had an extremely trying 2 days. My daughter had surgery two months ago and just developed an infection, so yesterday they had to go in and cut her back open. She is doing well right now, and I was able to get in early today for an extremly sweaty session with Renee. It is my birthday, so I will try to forget about all the negatives!
hey Lynn!
It's late but HAPPY BIRTHDAY! Hope it was a good one! Please keep us posted on your daughter, hope things are well with her.
Michele
Happy Belated Birthday!
Hope things go well with your daughter. Please keep us updated.
Thanks for the birthday wishes! I had a nice night. Went out to dinner and really wanted the fettucine alfredo, but ordered the grilled swordfish and veggies. It was the first time I've ever had swordfish, it was very good.My daughter is doing well, she will get to come home Sunday night. Hope everyone has a happy Saturday.
I am so sore today.Jeff gave me a tough ab workout. I don't think I've used those muscles in 25 years! Hope to see everyone at the seminar. Good luck to all.
I can't believe we are going to lose 20 well deserving contestants soon! I have enjoyed meeting so many of you. It has been an amazing 2 weeks, and I can't believe what changes have occurred in that short amount of time. I wish everyone good luck on Wednesday!
Renee gave me a killer cardio/arm workout on the bike today. I have spaghetti arms! I am actually starting to naturally wake up before my alarm goes off at 5:45 to work out. I can't believe it. Have a good day, guys.
I am so absolutly fatigued today. I just have no energy, I am sleepy, cranky... I wish I could just pull the covers over my head all day. I did make it to the gym for a weak session. I hope I snap out of this!
I was so depleted of energy yesterday, but I got a good night's sleep and got up to work out. I felt back to normal, which releived me. It was kind of sad to see so many faces that I've become used to gone. I hope they continue to check in on our blogs and still stay interested in the program. Good luck to everyone in their journey!
another weekend is upon us. That is always my biggest hurdle with my "new healthy lifestyle". In the past it has always meant excess to me. I am trying to retrain myself. Last night I went out with a few girlfriends, and I normally would of had a few drinks, but I stuck to one glass of wine for the night. They couldn't believe it!It felt good to be in control for once. Enjoy the wonderful weather!
It is hard to get up and want to work out on a Saturday. I have to go right to work from the gym. I drank more than my 2 drink quota and I don't feel good about that.I hope going to the gym will make me feel better!
It is a beautiful day today, I am planning on spending a lot of time outside, maybe go on a bike ride. I feel much more alive thanks to changing my bad habits!
I can't believe another week has begun. It won't be long before April 30th. I am already getting nervous. My weight loss is still at a standstill. I am so bummed about that. Renee said I might be eating to little, although that is hard to believe. I have to bring my food diary in for her to look at.Hopefully she will help me!
I got a great sweaty workout today. I can't believe how good it feels afterward. (If only I knew that 30 years ago!)
Two meetings in two days. Wow! Things are really getting hectic.Joe is digging deep with his soul searching questions. I find myself getting teary at almost every session. It is nice to be surrounded by folks who feel the same way.
my April 23rd blog didn't show up.HELP!!!
Hey Lynne,
Thanks for your post. I am really dissapointed that I missed the second meeting on thursday. I totally could have stayed. I am not feeling all to confident that I will make the cut b/c of the points I missed. Which bums me out...but I saw you working hard in the kickboxing class today! Great job. I was hoping to make it today...but maybe next time. Have a great day!
I started my morning a lot later than usual, just thinking I was going to do my usual routine, but Renee talked me into taking kickboxing. That was sure something! I really had to modify my moves, but I was sweating buckets and I was as red as a tomato. I guess I got over my fear of taking one of the classes. Have a great weekend, everyone.
Glad you left your comfort zone and came to class. It appeared you and Pat had a good time together. Keep working hard
I went to the gym this morning and it was so crowded. I originally had told Peggy I would spin with her this morning, but she didn't show up. I actually was relieved as I hopped on a bike and warmed up. The gym was really crowded and I wasn't looking forward to fighting the crowds, so I thought I would just try to spin for a little bit. Before I knew it, the class was over and I pedaled the whole time, although nowhere near the intensity of the others. What a workout! I applaud all of those that can keep up with that class. Have a Happy Saturday, everyone!
I went to the gym early, and did cardio and half a spin class. I ran out of juice half way thru. I thought I'd better leave then or I would fall off the bike. I have been very careful with my eating for the weigh in. I am so water retentive, I'm trying to stay away from all salt and anything processed. It is a hard job!
I am feeling so panic stricken about tomorrows weigh in. I will be so dissapointed if I don't make the final 8. Everyone is so worthy of moving forward. Good Luck to everyone tomorrow!
I just got back from my weigh in. I did better than I thought I did, but who knows if that's good enough. I won't be able to sleep tonight. My heart won't stop beating a million miles a minute. I wish everyone good luck!
I am on pins and needles waiting to find out the next cut. It looks like everyone did really well.I think it will be a close call for all!
I can't believe we are still hanging!!! I am going bonkers waiting to find out if I made it or not. This has become such a way of life for me, I will feel a big hole if it's not there anymore.I know I will keep everything going, but who knows where. This has been the longest 2 days EVER!!!
I am so relieved to have made it to the final 8. It was lonely workong out this morning without my old pals. I will miss you guys! I am so glad that Stacy's points were reevaluated and she was moved into Louis' spot. I am going to Saint Louis this weekend, so I am afraid I will go a little crazy with my eating and drinking. Renee had a pep talk with me about choices, so I will try my hardest to comply!
Lynn, Hopefully you have access to a computer and read this while you are gone. I know our talk will keep you on track, and remember I'm with where ever you go. This blog is proof of that. My eyes are watching!!!!!!Enjoy your weekend.
Today was hectic!! I woke up early again to work out before I hit the road for Saint Louis. I’m afraid I’ll be tempted to eat unhealthy while I’m down there. I’m really proud of all my accomplishments so far. I know this is a stepping stone to a healthier life and I‘ll keep this in mind while I am gone for this weekend.
I didn't exercise today, hopefully the walking around of Saint Louis will help make up for it! I've been watching my eating so hopefully I'll do ok!
I just got back into town. I am so tired from sitting for 5 hours, but I have to go to the gym still. I heard everyone did godd in the walk/run on Sunday. I was thinking of you all!
I am trying to get back to normal after being away for the weekend. I did not do well with my eating and drinking, but we did do alot of walking.(I have the blisters to prove it! ) I feel bad I missed the run, hopefully I will get a chance to participate in another at some time. I had a good sweaty workout today. Hope everyone has recovered from Sunday!
My appetite has been huge lately. I have been exercising really hard, so maybe that is just my body's way of saying "Feed Me" and I'm not used to that!
Stacy and I agreed to meet at the gym 15 min. earlier every a.m. It feels better having a little time cushion to continue with the exercise on those kind of days. Sandy said she really noticed my face looked thinner. That was nice to hear, because I still don't notice a difference.
Will return Monday 5am. I will be there Friday for kickboxing and and then training. Glad to be missed. If your appetite has been huge lately that is a good sing of your matabolism kicking in. Continue to eat 5 to 6 times a day, small portion controled, healty meals. See soon at the gym.
It has been so quiet at the gym lately in the morning! Maybe because the place is so gynormous we can't see everyone. We did a few laps around the building and that really got my heartrate up. It was surprising. I have not been eating as well as I have in the past. I'm hoping it's due to PMS. (doesn't that get blamed for everything?) Happy Mothers day to all this Sunday!
I had a good work out this morning. I was busy running around trying to fit things in. I did a good job last night watching my eating. Tonight on the other hand....let's see how that goes.
Happy Mother's Day everyone! I'm going to work out pretty soon and then joining my family for a mother's day dinner.
I had a busy weekend involving quite a few cocktails. I know that is so useless to my body, but it is such a social thing. I am trying to find a middle ground.I have been trying to do different things at the gym such as the balance ball, the dip machine, the leg raise stand, and I just can't do it. It feels so discouraging. I know over time I will be able to, but... Hope everyone had a nice Mothers Day aside from the wonderful weather. Have a good day.
I am starting to drag my wagon lately. I am just feeling sore and achy all the time. I thought I wouldn't be feeling the burn after this amount of time. I am moving like an 80 year old woman !
I was so sore yesterday, I thought I would be crippled today, but I was able to work out fine. My daughter made cookies for her class at school and I kept nibbling at them. Finally I wrapped them up and took them to her bedroom. I just can't deal with goodies like that in my face. I am not that strong. Looking forward to the cooking seminar. I am awful sick of chicken breasts!
I was able to do a little more on the machines than I have befpre. I hope by the end of August I will have improved a lot. If only my weight loss would improve. I am really getting down about the slow loss rate.I know woman thrive on seeing that number go down. How is everyone else doing with the weight?
I woke up later than normal today and wasn't able to work out with Stacy, so I did Joe's spin class. I just absolutly cannot stand up and pedal. I was getting light headed whenever I tried. Oh well, maybe someday!
Light headed, not good. FUEL FUEL FUEL!!!!!!!!!!!What did you eat before spin????????
I am on my way to the gym. This is my only day off and I have sooo much work to do around the house. We went to a BBQ last night which was kind of challenging. I just don't do well with so much temptation!
I did alot of work outside yesterday, really enjoyed the day. I don't like working out on the weekends! I am trying to get used to that. Did a good arm workout with Mike today. My knee has been really sore, I hope I didn't mess it up.Enjoy the day.
This morning at the gym was supposed to be leg day, but Joe thinks I have overstressed my knee and need to take it easy. Mike kept me busy doing other things! I copied the recipe for Oprahs favorite turkey burger. It looks very yummy. I will try it out this weekend. Have a good day!
Left you a message on my blog.
Are you holding out on me about this turkey burger?
stacey
Stacy and I had a good arm workout today. Joe checked out my knee, thinks I have a swollen tendon. He manipulated it a bit and it really hurt. I have to have him press on it every morning. GREAT.As long as it feels better... If anybody wants the recipe for the turkey burger, go to oprah.com and search for favorites for summer. The recipe is from Donald Trumps new resturant. Or we can go into Chicago and try it at his resturant which sounds better than making it at home!
I had a good ,mellow workout today. I was told to "baby" my knee for a while. I hope it will just heel quickly. I missed my workout buddy, Stacy. Make sure to work out by noon on Monday, everybody. Have a good one.
I am so looking forward to this long weekend. They just called me to see if I can come into work tomorrow. HA.Fat chance. Joe worked on my knee again and thinks I have a cyst that I should have looked at. Great. Have a great day!
I am off to work out, My fiancee and I are going to spend the day doing fun stuff, so I will get this out of the way first thing. Enjoy the beautiful day!
I am off to the gym. We have a pool party today so I want to start the day now. I hope it gets sunny. We deserve some decent weather! Hope everyone has a great day.
I worked out this morning but cut it short. I ran around all day long. Hope everyone's enjoying their weekends!
I am just reviewing my blogs, and my Monday blog didn't show up. That is not good.I am going in to take the butts and guts class. My daughter has 2 dr.s appointmentes downtown today, so I didn't have to get up at the crack of dawn. It will be something a bit different, I am kind of falling in a rut. Enjoy the day!
WEIRD! After I posted my Tues. blog, my Monday showed up. That makes me feel better!
I took the Butts and Guts class on Tuesday and really liked it. I am going to try to make it Tues. and Thurs. since the kids will be out of school soon. I hurt in places I didn't know existed! I need to shake up the routine a bit!
I took Liz's class this a.m. it was very different from Tuesday! OUCH!I had to take 2 tylenol by noon just to get out of my chair. I felt like I should go buy some tennis balls for my new walker.
You gotta love machines---minds of their own, one day they work one day they don't. I do try and check out the blogs, not always consistant but atleast once a week.
Thank God it's Friday!Me and my 9 year old are going to St. Louis tomorrow. We are very excited.It has been a challenging week for me, so I am glad the weekend is here.Have a good day.
Lynne,
It was nice to see that you were concerned where I was. It is nice to know that there are good people in this competition. Good luck and have fun in St. Louis!
I'm headed to Saint Louis this weekend. Let's hope I watch myself!
I just got back from a good weekend in Saint Louis. I'm very tired and I don't know what time I'll be able to get up and work out tomorrow!!
I HAD A GREAT TIME AWAY FOR 2 DAYS, MY SON REALLY ENJOYED OUR ONE ON ONE TIME WITHOUT HIS ANNOYING SISTERS. WE DID A LOT OF WALKING. MY KNEE IS REALLY FEELING IT. IT WAS SO HOT IN ST. LOUIS, I THINK I SWEATED OFF A FEW POUNDS. NEXT SATURDAY WE ARE HAVING MY DAUGHTERS GRADUATION PARTY, SO I WILL BE SO BUSY WITH THAT!
I did liz's class this morning. It seems to be getting harder, not easier. It shows me how truley uncoordinated I really am. My eating has been getting a bit sloppy, so I am really trying to stick to the weight watchers plan. Christines idea of Joe giving a motivational session was great. I hope he takes her advice. Have a good day.
Renee worked my legs today. Since my knee has been bothering me, I haven't done any of the machines, so I feel like I'm negecting my leg workouts. I was really challenged by what she had me do today. I don't know if it's the humidity, but I get so overheated working out the past couple of weeks. It is an uncomfortable feeling.Have a good day!
Another good butts and guts class.I really felt my legs burn today. My daughter graduates from high school tonight. I am going crazy trying to throw together a party, work out, plan my meals, go to work and all the stuff in between. AAARRRGGGG. I know my stress level is so much better since working out. I can't imagine how I'd be without it. Have a good day.
I really sweated up a storm this morning race walking around the perimeter. I have really improved my pace. I am hopeing to spin on Sunday morning. Big party tomorrow, hope I remember to blog!
I have a very busy day. Went to the gym and zoomed home. Got to throw a party!
Thanks fo thinking about me. I am home and doing well. SUrgery was about 30 minutes long. I was home by 11am. Slept most of the day Thursday. Today I am soing a little weight bearing without the crutches, pain free, I love it. Wont be back in the gym until the week of the 16th. See you then, keep working hard.
Thank God Graduation is done. We have busy all morning cleaning up, I am about to go in and do some walking on the treadmill.Hope everyone had a great weekend.
I have been trying to challenge myself more on the treadmill, it really gets me sweating. I did horrible with my food over the weekend with the graduation party. All those leftovers are killing me!
I was looking forward to the class this morning when we were informed Liz was sick, so Joe would be doing a boot camp class. It was a bit scary for awhile, but he mellowed out towards the end. I must say right now I have a burst of energy! Have a great day, everyone.
I worked out for quite a while today. It felt good, there was a good vibe going on in the gym. It sounds like alot of the gym members will be there tonight. It should be interesting.See you all there.
Last night was very intense. I didn't sleep well, just thinking things over. My family knew something was wrong, but I couldn't share what I was feeling with them. I was able to already use one of my new coping skills. Have a good day.
worked on cardio today.Met a new member who was interested to hear all about our challenge. I feel like I have been going to the gym for 3 years instead of 3 months!
I zoomed in and out of the gym today. I had to work my Saturday job at 9am. It was my last day at The Nail Spa. I am just too overwelmed with everything, that was just one more pain. I will miss it, but for now I just can't work a full time job and this one. It will be hard to get in for me tomorrow. I want to sleep in soooo bad. Happy Saturday to all.
I did a cardio workout today,it was pretty quiet when I was there.We are celebrating Fathers Day at my brothers pool, hopefully the rain will hold out. My Dad is having prostate surgery on Wednesday, so this will be a special day for all of us to be together. Enjoy the day!
I am so anxious about Sundays challenge. I was trying to get some info from Tony, all he said is we need a bike. I will be worried about this all week!
I worked up a good sweat today, about an hour and a half of cardio.It makes me so tired for the rest of the day. Too bad I have to work. I'd rather be napping. We are going to the Jackhammers game tonight. My son is so excited. Have a great day, everyone!
Worked on core with Stacey today. I am so sore! I also bought a knee brace to wear for Sundays debacle.I am really concerned that I won't be able to do a good job with my knee bothering me so much. We will find out! Does anyone know if the emotional seminar on Saturday counts as a point? Renee didn't think it did.???
Hey...that was good thinking Lynne. I guess I just assumed it was for points like the first one. I will inquire tomorrow morning. If you hear anything let me know. Also, I wasn't thinking and I responded to your question about the bike seat on my blog. Hope you saw it! Any chance you will be at butts and guts tomorrow? I plan to be there.
Lynne I talked to Rene and she also told me no points on saturday but she would double check. Just a heads up.
I am pretty down in the dumps today. My Dad went to the University of Iowa to have cancer removed from his prostate yesterday. After several hours, the surgeon hadn't even been able to get to it because of his weight.While they were in there, they saw the cancer had spread to his Lymph nodes and decided not to go any further. They will just be treating him through radiation. I am just so heartbroken. I feel like he doesn't have a chance. He is only 62, and he just is the glue to our family. Please keep him in your prayers for me. This has really put being overweight in a new perspective for me. Of course we know it's not healthy, but to think that weight has come down to the reason why my Dad won't have a fighting chance at beating cancer is just so overwhelming. I did come in early to work out, but my heart sure wasn't into it.
Lynne: I am so sorry to hear about your Dad, I will definitely keep him in my prayers. I hope this thought helps you Lynne. "I am a radiating center of God's healing love, energized in mind and body". I will keep you in my prayers too, that God will bless you with peace, and for you to know also that he is with you.
Lynne, I am sorry to hear about your dad. I feel your pain. You and your family have a long way to go. You are in my prayers
Lynne, my thoughts are with you and your family. Hang in there.
I got some info from Tony today about Sunday.He assured me it won't be that bad. He said to bring gardening gloves...I spiffed up my bike today, so I should be all ready to roll!
I am thinking of you & wishing your family well. I will say a prayer for your dad.
Oh my . I can't believe what we all accomplished yesterday. I an really proud of everyone. We have all changed so drastically from when we entered the door. I can't say it was a fun day, but I look back on it today and am in shock. Hope everyone is feeling ok, hopefully Olga doesn't need reconstructive surgery on her leg!
The only pain I have after Sunday is my bruised shoulders from hoisting all that stuff. I will make sure to wear shoulder pads for the next challenge, which I just can't wait for.(just kidding)
It was strange missing a day at the gym on purpose, but I really needed that day off. Hope everyone is doing well!
I am having a bust day at work- worked out early, other members were interested to hear all our gory details from sunday! The pictures turned out good, cindy did a great job of capturing our misery!
I was really unmotivated to work out today. Idid about 20 minutes and got my keys to leave and Kristen ordered me to stay. I am still pouting about that. Hope everyone has a good day.
Today has been a drag. I went to work out but I wasn't feeling too great so I left earlier than usual. I hope everyone enjoys their weekends!
It looks like it is going to be a nice day. I plan to put in some pool time. I have a party to go to later today. I am going to the gym around 10:30, so hopefully I will see someone familiar!
I am planning a day off today. Maybe I will take a bike ride later.I swam a bit yesterday. I had a wonderful day to myself yesterday. I got some sun at the pool, took a nap out in the lounge chair, it was awesome! Simple pleasures...Have a great Sunday.
I am planning a day off today. Maybe I will take a bike ride later.I swam a bit yesterday. I had a wonderful day to myself yesterday. I got some sun at the pool, took a nap out in the lounge chair, it was awesome! Simple pleasures...Have a great Sunday.
I have been feeling very unmotivated lately, hopefully I will snap to it soon. I wasn't feeling well and am on anti-biotics, so that is probably the problem. My food plan has been very challenged with everything going on this summer. I have good intentions, but... I got my poster all ready to go!
I went to the gyma bit later than normal, it is still weird when I get out of my time routine. It was pretty quiet in there today. I was planning on going to a weight watchers meeting this morning, but I rode my bike to Walgreens with my Son instead. He doesn't get to spend much time with me lately, and he really appreciated today.
I went into the gym for an innocent low key workout today, and Renee had me sweating the minute she got her hands on me. Whoa. I feel like a mass of noodles right now, I don't know how I will make it through the day at work.
Such a hectic day and it is only 11:00! I had to go grocery shopping before going to the gym, then wait for the float to get there. It was a bit dissapointing to not be able to get the decorating done, but what's another hour earlier tomorrow, right? See you all at the parade!
I thought I had better blog early so I won't forget later! It was hard to get up this morning, I really wanted to sleep. Hope the parade is fun, at least we won't be sweating in the heat! See you all there.
Wow! A day off. It felt wonderful to just sleep in a bit and not have to get up and go anywhere. I am planning on going to the Farmers Market in Mokena. I have been wanting to do that all season. With my luck, they won't be there today. I had fun at the parade, hope everyone enjoyed the fourth!
I am feeling really lazy today. I intended on getting up early for a bike ride, but am just dragging today. I think I overdid the party scene this weekend. I will be paying for this!Enjoy the beautiful day, everyone.
My kids were all camping this weekend, so I had some time to myself, wow, I could get used to that! My 9 year old came home and wanted to go on a bike ride, so after trying to get myself out of it many times, I finally gave in. We rode from Schoolhouse Rd. to downtown Frankfort to listen to the concert. I had horrid flashbacks of riding the trail a few Sundays back. Connor must of said thank you 10 times for taking him on a bike ride. I don't know why I don't do that more often with him.
I was so tired today, I went in a bit later than planned. It must of been the rain that kept me in bed. I worked on core, I just didn't have a whole lot of energy. Have a good day!
The gym was really quiet this morning.I worked hard on my own, sweated up a storm. The weather is gorgeous. I am jealous of all who ahve the day to themselves!
I slept in a bit today then went to the Butts and Guts class. I really enjoy that, and I can't believe how strong my arm muscles have become. It was no problem to do the whole class without tiring. Have a great day!
My knees were bothering me this morning, I must of overstressed them yesterday. I am sure they will feel better by Monday. I don'tplan on working out until then. Have a great weekend!
Hello all, We are off to the races today, not a big Nascar fan, but we have a great time tailgating with a group of yahoos.Hopefully the rain will hold out for the day.
Such a beautiful perfect day. Not doing much of anything, although I have plenty of housework. Tomorrow is another day and the mess will still be here.Have a great week!
Trying to get in the swing of it being Monday. It is so hard to go into work on beautiful days! Worked out early, it was good to see Stacy! I miss my workout buddy.Trying to eat well today, I have been so bad lately. Need to get back on track!
I took the Butts and Guts class today, it is always a challenge. Liz is so lean it it unbelievable. If only...I really enjoy her as an instructor. I am really trying to eat good today, I need to concentrate on drinking more water!
I am so sore from the class I took on Tuesday, I had to take Aleve to make it through the day! I bought a bunch of fresh fruit today in the hopes of eating it before it rots. Hope everyone is keeping cool on this scorcher.
Took Liz's class again today. It was a killer. It feels good to change the routine up a bit. Hope everyone is handling the heat ok.
I worked on cardio today. I was motivated by Joes spin class to push myself to go longer on the treadmill then normal. Looking forward to the weekend. Sox game on Sunday!
Happy Saturday! We went to Sports Authority this morning just to look around and my fiancee surprised me and bought me a treadmill. It was a fantastic deal, so I feel better prepared to transition after August. Have a great weekend.
Good morning. I am going to the Sox game today. I hope I can resist a big old hot dog!( and beer of course) I didn't have much activity this weekend, I am anxious to go back on Monday. have a good day, all.
I am so tired today. The Sox game was extremely HOT. I must have sweated off 5 pounds, although my scale does not agree. We had a really fun time. I could barely keep my eyes open when I went to the gym this morning, but the pain Renee inflicted upon me got me going. Have a good day.
I did a class with Connie this morning, it really got me sweaty.She told us to do 75 throwdowns, or if we were advanced to do 100. I think she was delerious from working out too much! 20 was as high as I could go, which is a huge improvement from when I started. It was exciting to see new classes added!
Yesterday was my daughters Birthday and I was very proud of myself for not eating the huge, very chocolate cake I made her. It sure smelled good! I went in today and did a lot of cardio. Very sweaty! I am still sore from my Monday arm workout to the point of having my shoulder rubbed hurt. Not good!
I knew I should of run away when I saw the Butts and Guts class had been canceled. Joe wasn't there, so I tried out the new machine and did some floor exercises. Guess who bounded thru the door and told us to get ready for the class? Our friendly drill sargent Joe who did a B and G boot camp. Ouch...
I am so worn out today. I did a half hour lame-o workout and went home. I just have a lot of aches and pains. I am glad I won't be in until Monday. Have a great weekend, everyone.
I tried out my new treadmill today. I love it! On the way out to a luau, have a good day!
I am planning on going to my brothers pool and relaxing today. Maybe a bike ride later. My body really needs some recuperation time! Enjoy the beautiful day.
I tried out Renee's spin class this morning.Wow!My face was so red I looked like a lobster. Tony from Quantam wanted to know what the heck happened to me. I haven't sweated that much since the challenge.
I took the butts and guts class. The hour went by quickly but painfully. I guess thats a good thing. I hope we don't have a challenge this weekend. That would be way too short notice. We are supposed to be going on a bus trip to Arlington Park with a big group of friends, I would hate to miss that!
I did about an hour of cardio this morning, then Stacy and I did some "floorwork" which means we hit the floor intending to work, but it felt so good to lay there and gossip. Sometimes you just gotta!
I took Butts and Guts today, I will never be a Jane Fonda, thats for sure! It is a fun class, it is nice to mix it up a bit. I am glad I am in the air conditioning all day. My ankles are so swollen from the heat. I actually made a dr's. appointment because I am worried about them. Stay cool!
I worked out for about an hour and then was encouraged by Joe to take the spin class. I told him I was afraid of him and his spin class. He told me to just pedal and not worry about standing up and doing all the tricks. It was a totally different experience for me to do that and know it was ok not to be on par with all the others. I still got a great workout out of the deal, and I'm not crippled afterwards! Thanks Joe and Tony for the encouragement.
Lynne,
I'm so proud of you, I knew you could do it!
Do you want to spin on Sunday morning?
Stacey
I am off to the races today. We are taking a party bus to Arlington. It should be a fun day!
My last entry didn't post. I am glad I checked!
We had a fun day at the track, lots of laughs.I am getting together with my best friends from high school later. I can't wait to see them. Have a great day, everbody!
I could not wake up this morning. I went in and did a very lame workout. It must be the weather. The gym was very sparse today!
I had a sweaty cardio day today. I couldn't be there for Butts and Guts. My poor nine year old had to get 4 baby teeth pulled this morning for braces. Joe said he was going to e mail us all a food plan to follow. Can't wait to see that. I picture lots of brown food in my future with names I can't pronounce!
I am having a busy day at work today, just getting a chance to blog. Had a good workout with Kristen. By the time I finished up on the treadmill I was the lone exerciser. Kinda weird. Getting apprehensive about Sunday...
I have been so busy, I almost forgot to blog! Didn't make the spin class this am, too tired!
I didn't have much time this morning to work out, so it was very lame-o. It will be strange to have to come back in on Saturday's. Does anyone know if we have to work out on Sunday before the challenge?
Just a quickie today, off to a family reunion. Lots of good food. Can't wait until tomorrow.NOT.
I am out
at my friends house having a fun girls night,a good reward after the torturous afternoon. Everyone has come so far. Good job to all!
just testing
I don't know if I can type because everything hurts so bad. Even my hair hurts. I did do some spinning this morning, I just intended on walking very slow on the treadmill, but even that hurt. I don't know what possessed me to get on a bike. Joe said he doesn't blame me for being mad at him today. I said "Oh, you can tell?"
I will never be an athlete, and I don't like trying.
I posted one earlier, not sure if it showed up. Just a tester.
I'm so proud of how far everyone has come. Everyone has changed so much and I am very proud.
I am still pretty sore today, I told Liz I wasn't sure I could do everything in her Butts and Guts class because her husband tried to kill me on Sunday. I really modified everything. It felt good to really stretch everything out.Hope everyone us is faring well!
something is seriously wrong with the blogs! I don't know where my last few went. Anyone else having problems?
I have finally stopped seriously hurting.I worked on legs today,it's been a while.I plan on going to butts and guts tomorrow if anyone is interested!
Did B and G with Stacy this morning. I was feeling pretty down about Sunday, and she gave me a little pep talk. Thanks, Stace! It looks like we have quite an agenda for the Grand Opening weekend. I will have to check with my publicist to make sure my schedule is cleared. Ha Ha
I did about 50 minutes of Joes spin class before I crawled out the door.I was seriously walking on spaghetti legs for hours! Has anybody heard from Sandy???
I did about 50 minutes of Joes spin class before I crawled out the door.I was seriously walking on spaghetti legs for hours! Has anybody heard from Sandy???
Hey Lynne! Do you have any info on what's coming and when? I was working earlier this week and heard that the "moving" date had been moved to later and I wondered if that changed anything else. I was waiting for a possible email but nothing yet. Also was looking for the nutrition plan from Joe...not that it's going to be exciting! See you soon.
I went and worked out and i was the only one there for a while. Enjoy the beautiful weather today!
I am trying to get it together and go to the gym, we went to a party last night so I'm moving slow!
I took Renee's spin class this morning, it was a tough one. I sure was dripping. Stacy came to visit me at work and we were talking about what we will do after. I sure will miss everyone I have come to know. I won't be able to swing a membership. Getting sad!!!
It was quiet this morning at the gym. I was chatting with Tony and he was surprised we haven't been measured since way back when. He is so happy his Mom made a lifestyle change after so many years, and was thankful to us for inspiring her. It got me a little teary! I don't think they know the magnitude of how they have contributed to our lives.
I just read the e mail about the last challenge. I will be in St. Louis for a football game which we planned ages ago when I thought we would be in the clear for the month of September.Oh well.At least I'm not losing points.
Butts and Guts wasn't happening this morning. I did some lower body, Jeff always comes up with something different. I will miss him when he leaves. I have been so tired lately. I'm glad it's back to school!
Thanks for the picture Lynne. I love to have them for remembrance. It was really thoughtful for you to give everyone a picture!
I love the picture Lynne. Thanks for including me. If you aren't able to make the challenge...I think that makes three of us so far! I will be in New York for my sister's wedding and Mark said he too is out of town on vacation! Hmmm, I felt bad, for a second! Kidding...but I do think the wedding on the Jersey Shore will be a bit more enjoyable. But, I can't be bad with my eating as I get measured and weighed the day we return. That really sucks!!
Lynne: Thanks for the picture! It was nice of you to give us all a copy. Happy Friday!
I really can't wait to stop blogging! Nothing exciting is happening and I feel so boring in my everyday comments.Hope nobody is reading them and nodding off. I apologize. I got in a little of Becky's kickboxing,skipping,karate chopping class.That woman has some energy! No wonder she can handle her 20 children.Hope everyone has a nice weekend.Hopefully I will see you all at the gym because I think we are the only ones to go in on the beautiful summer weekends.
Oh my gosh I am so ready to stop blogging!!!!!
The gym was like a Chuckie Cheese today. There were kids galore. Worked with Jeff, glad to hear he will be with us until January. Enjoy the hot day, probably not too many left.
We had a barbque last night and I have one heck of a hangover. We love you man!! I will be in shortly to work out. Soon ya all soon!! Have a nice day!!
We had a barbque last night and I have one heck of a hangover. We love you man!! I will be in shortly to work out. Soon ya all soon!! Have a nice day!!
I had to call in sick to work today. I was trimming my bushes and one got me in the eye. I thought I would feel better today, but I got up to workout at 6am and drove down the road, then decided a half blind person can't drive very safely. My eye Dr. put some dye in it, and it feels better. Have some antibiotics I have to apply for awhile.I did make it in for a minimal session at the gym.
wow! Becky kicked my butt and gut all over the gym this morning. I am sure I will be hurting tomorrow big time. I sure am enjoying this cool evening weather.Too bad I get home too late to enjoy a bike ride or walk. Maybe someday!
I tried yoga for the first time today. I didn't realize the core strength you use doing all the wild animal poses. It was quite interesting. I am so excited about the makeovers. I had been planning on doing something drastically different with my hair. Now is my opportunity. I can't believe we have been given thios opportunity. WOW.
I had an early Dr's. appointment today, so I zoomed in and out of the gym. I am planning on meeting Krazy Trainer Kristen at the beer, I mean diet soda tent tonight at the Fall Fest. Should be interesting!
Thanks for the poster comment Lynne. You gave me a good laugh. You think they would notice if I jumped up and grabbed one of the gym sayings? Oh well...I guess I better get the markers out!
I didn't put much of an effort into working out today. I was sweating out beer from the Fall Fest. Can't wait to be in another parade. Yippee!
Contain your enthusiasm, Lynne!! See you Sunday.
I am going in for a quick workout and then going to my brothers pool for the day. I will see everyone on Sunday with our parade faces on!
Wow, the last mandatory blog. I will so miss doing this. Just running out the door to decorate. Hope we have a good time!
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