Wednesday, June 18, 2008

We hear your voices!

Way to go all 8 challengers! We read your blogs and keep up with how you are feeling. As a result Joe has decided to only give points for 5 workouts per week until the week of August 4th.

There will be no points awarded for Monday June 23rd (take the day off!)

Other clarifications:
The 5 workout "rule" will begin Monday June 23rd
Weeks will run from Monday - Sunday
Monday June 23rd will be one of your "days off" for the week of the 23rd-29th.
You are welcome to workout more than 5 times per week but a max of 5 workouts will count for points.

Keep up with eating the proper foods and 6 small meals a day - this is an important part of your long term evolution.

Good Luck to all of you!

10 Comments:

Anonymous Lynne said...

Thank you everyone for spending your Sunday working with us. The Dicks gift card is highly appreciated. You guys are Awesome!!!

June 23, 2008 1:12 PM  
Anonymous Kim Truffa said...

It was tough but I really had alot of laughs so thank you all! The gift card was so unexpected and a terrific surprise. My boys had their eyes on it but I am thinking I will keep it for myself. A new pair of running shoes would be great. Thanks again to all of you!

June 23, 2008 1:16 PM  
Anonymous Anonymous said...

The challenge was good. A great day of exercise. Any idea how the points will be divided up?

June 23, 2008 1:17 PM  
Anonymous Anonymous said...

Points will be
8 for first place
7 for second place
6 for third place
5 for fourth place
4 for fifth place
3 for 6-8 places

June 23, 2008 7:21 PM  
Anonymous Todd-Quantum said...

I just want to thank you ALL for coming out and spending your Sunday afternoon with us. Your determination is inspiring - keep it up, your all doing awesome!

June 23, 2008 7:22 PM  
Anonymous Olga Athanasoulis said...

Thanks Tony & Todd for the gift cards, that was very nice of you. You two are truly wonderful! Thanks for sponsoring such a nice event.

June 27, 2008 1:45 PM  
Anonymous Mark Erickson said...

Thanks Quantum for this change of my life. I have'nt been in a parade since Little League. Feel great.

July 4, 2008 3:57 PM  
Anonymous Chris P. said...

Hey Todd, I heard you Spin Class was a success! Congratulations. Hopefully I can get that last bike next week!!!

July 17, 2008 8:39 PM  
Anonymous Anonymous said...

I was just wondering who won the challenge?
Michele Miritello

September 28, 2008 8:48 AM  
Anonymous lynne said...

Hi Michelle,
I didn't think anyone would wander into the blog again! Chris was the first place winner, followed by Kim and Olga who tied for second place. They were nice enough to give us all year memberships to the gym, so we all feel like winners! Thanks for staying interested in our progress. Lynne

September 30, 2008 6:45 PM  

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